2Pood - From now on you've got a lot on your hips!
2Pood stands for high-quality belts for weightlifters, gymrats and iron youth. But what is in the company, what do they stand for? We embark on a little trip to the...
Hannes Beyer
wodmagazine
-
-
Victory Grips - learn to fly while doing pull-ups
Victory Grips- They polarize athletes and athletes around the world. But what makes them special and how should you use them for yourself? What do you do once the palms...
Hannes Beyer
-
Lactate: What do athletes and athletes need to know?
Lactate is what causes you pain when you fight your weaker self. In this blog you can find out why lactate can also ensure better performance!
Hannes Beyer
-
The History of the Kettlebell
The kettlebell has become modern in a new way. But it is anything but modern, it is more of a relic in a new guise. The Kettlebell proves that some...
Hannes Beyer
-
Why You Should Squat: A Practical Guide
Why is everyone talking about squats no matter what gym they're in? Are they really that important or don't they live up to the hype? The wodstore brings light into...
Hannes Beyer
-
Circuit training, core workouts and Pamela Reif: What do they have in common?
Whether you're looking for workouts online, working out in a gym, or hitting the pits, your core rarely goes empty-handed. Why does she deserve even more attention? Just read it!
Hannes Beyer
-
Battle of the cornea! Training without pain
Broken hands are every athlete's nightmare! They hurt, they are immobile and they keep you from your workout plan. Here's how to keep your palms healthy and supple!
Hannes Beyer
-
Junk Headbands: Stylistically on the right side!
Recently, junk headbands from the USA can be found in more and more boxes and fitness studios; through all age groups and across all sporting levels! But what makes the...
Hannes Beyer
-
Wodapalooza - Our view of things
Wodapalooza is one of the largest fitness festivals in the world, one of the most important spots for everyone involved in CrossFit. We were there with athletes and some time...
Hannes Beyer
-
Compression: The panacea for sore muscles?
Products with a compression component are on everyone's lips. But how exactly do you put your body under pressure and what should it do? We'll give you the facts!
Hannes Beyer
-
Breathe properly during sport - we explain how!
Today we're going to focus on the basics of a meaningful workout: why should you pay attention to your breathing and what can you do to keep your breath for...
Hannes Beyer
-
Booster before the workout - effective or an overpriced energy?
Doesn't it contain much besides caffeine? It doesn't look quite like it if we take a closer look at boosters. But: What is the deeper meaning of the energy supplier...
Hannes Beyer
-
New Year's Resolutions: Natural Booster or Absolutely Pointless?
The new year brings many challenges for you and the rest of the sporting community. In this blog post you will find out what you will struggle with and how...
Hannes Beyer
