Where there is planing, shavings fall- side effects of the training
Everyone starts small. In the course of our sporting career, we sometimes not only grow into new clothing sizes, but also take a lot of experience with us. In this...
Hannes Beyer
wodmagazine
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Knee Bandages-Are They Any Good?
Knee bandages actually only come from rehabilitation sports, right? No! How do they work, how do you use them and how should you pay attention to the fit? We will...
Hannes Beyer
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The wodmagazin advises: This is what the perfect home gym looks like!
What Corona has shown us? The box isn't all that matters. Our fitness is. It is important to keep attacking on a sporting level. But how is that supposed to...
Hannes Beyer
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The Weight Vest - Upgrade your workout without gaining weight
Would you say of yourself that you are athletic? Can you do more than 20 push-ups in a row without your muscles burning and your lungs going on strike?
Hannes Beyer
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Lord of the Rings - The ultimate tool for calisthenics
At least since the pandemic, we have all realized that many roads lead to Rome in the truest sense of the word. Science and research also agree with this idea...
Hannes Beyer
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Recap: Lower Saxony state championship in weightlifting - we'll follow up!
On September 4th, 2021, the state weightlifting championship for Lower Saxony took place in Braunschweig. How does a weightlifting competition work? How do sport and Corona relate to each other?...
Hannes Beyer
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Training with resistance bands: more resistance=more strength?
Corona showed us: As much as we like having the community in our box, as much as we like to see our gym from the inside: There are moments when...
Hannes Beyer
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Why do you wear a weight lifting belt?
Remember back to your past. Back then, in a gym full of sweat, chalk and poorly leveled boxes, you took your first baby steps towards fitness. Everything was new if...
Hannes Beyer
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wodmagazin x Bastian Ladwig: Between the Battle the Beach and the fight for survival!
There are people who have to be announced. It is precisely these people who need an introduction, some kind of explanation and an extensive analysis. But there are also a...
Hannes Beyer
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Anna Mühle: Learn to row at Crossfit Go Ahead!
In the field of functional fitness, there are movements that are fun. We as wodstore celebrate every kind of movement, every kind of experience level and every kind of motivation....
Hannes Beyer
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BCAAs - amino acids as an energy cocktail for athletes and athletes
The world of supplements has become confusing. Every mineral, every vitamin and every trace element can nowadays be supplied in the form of capsules, powder or the like. So it...
Hannes Beyer
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Wodmagazin x Nico Bade: Between league, own box and depression
Nico Bade, the jack of all trades, has settled in his adopted home of Bremen and since then has caused a level of noise there that the sleepiest cosmopolitan city...
Hannes Beyer
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wodstore recommends: 6 podcasts that support the sport!
With our wodmagazin, we at wodstore aim to bring added value to the community wherever we see it. We don't care whether it's via blog posts like this one, our...
Hannes Beyer
