How your sporty New Year's resolutions finally work out:
And? Have you already experienced the first setbacks after the New Year? With this blog post, we want to help you make your New Year's resolutions come true!
Hannes Beyer
wodmagazine
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wodmagazin x Bastian Ladwig: Between the Battle the Beach and the fight for survival!
There are people who have to be announced. It is precisely these people who need an introduction, some kind of explanation and an extensive analysis. But there are also a...
Hannes Beyer
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Tips for a better rest in summer
Every season brings its own pitfalls for athletes of all skill levels. While winter means that our muscles take longer to warm up, the open window effect weakens our immune...
Nils Bodendiek
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Sleep: The miracle weapon for a successful workout
At work, we drag ourselves from call to call, from meeting to meeting. Finally, the clock strikes five, brogues are traded for Metcons, the blazer gives way to the Lift...
Nils Bodendiek
